This sixth edition of Sports Nutrition offers timely research and evidence-based advice for health professionals working with athletes at all levels. Written and reviewed by esteemed sports registered dietitian nutritionists and other exercise experts, this edition incorporates theoretical and practical information and key takeaways designed for easy implementation in daily practice.
Highlights include:
A brand new chapter discussing emerging opportunities in sports nutrition
Completely revised overview of exercise physiology, including a description of training principles
Strategies for a sports nutrition assessment with application of macro- and micronutrient recommendations
Updated population- and sports-specific recommendations, including new and in-depth discussion of considerations for various endurance events
Important focus on the scope of practice for sports RDNs
And much more!
- ISBN13 9780880919753
- Publish Date 1 July 2017
- Publish Status Active
- Publish Country US
- Imprint American Dietetic Association,U.S.
- Edition 6th Revised edition
- Format Paperback
- Pages 596
- Language English