What's your procrastination type? That's the question author Jennifer Shannon asks teens in this fun and illustrated book. Blending acceptance and commitment therapy (ACT) and cognitive behavioral strategies, A Teen's Guide to Getting Things Done helps teens recognize and understand their procrastination habits, discover the strengths of their unique procrastination type-warrior, pleaser, perfectionist, or rebel-and find the motivation they need to meet important deadlines and reach their highest goals.
- ISBN13 9781525284014
- Publish Date 25 September 2018 (first published 28 December 2017)
- Publish Status Active
- Publish Country CA
- Imprint ReadHowYouWant
- Edition [Dyslexic Edition]
- Format Paperback
- Pages 130
- Language English