The celebrity fitness trainer on "The Biggest Loser" discusses how to address the psychological aspects of fitness endeavors, sharing a three-part motivational program for overcoming mental obstacles.
- ISBN10 1299150160
- ISBN13 9781299150164
- Publish Date 1 January 2011
- Publish Status Active
- Out of Print 14 April 2015
- Publish Country US
- Imprint Harmony
- Format eBook
- Language English