Totally revised and updated, this is the guide that eliminates the guesswork of ordering at a fast-food restaurant by presenting the facts-all of them. Certainly, due to public pressure, fast-food restaurants now offer a few healthier choices than they used to. But the pitfalls still remain.
For the second edition, the authors have included a greatly expanded and separate ingredients section that handily lists every ingredient in virtually every item found on the menus of 15 major fast food chains. New cholesterol, saturated fat, and shortening charts answer the most recent nutritional concerns. Sections and lists on sodium, sugar, calories, additives, and more have been added.
With the aid of this indispensable guide, you can make healthy choices for you and your children-even when eating fast food. Selection of the Quality Paperback Book Club and Book-of-the-Month Club. 246,500 copies in print.
- ISBN10 0894808230
- ISBN13 9780894808234
- Publish Date 3 January 1992 (first published 1 September 1986)
- Publish Status Out of Stock
- Out of Print 24 December 2009
- Publish Country US
- Imprint Workman Publishing
- Edition 2nd edition
- Format Paperback
- Pages 348
- Language English