This manual explains how the efficiency of the body's muscles, lungs and heart can be improved and general well-being achieved through a variety of water activities. This edition includes sections on swimming complaints and injuries, exercising during pregnancy and Masters swimming.
- ISBN10 0713640405
- ISBN13 9780713640403
- Publish Date 29 September 1994 (first published 22 February 1990)
- Publish Status Out of Print
- Out of Print 10 August 2001
- Publish Country GB
- Publisher Bloomsbury Publishing PLC
- Imprint A & C Black Publishers Ltd
- Edition 2nd Revised edition
- Format Paperback (UK Trade)
- Pages 96
- Language English