The long-awaited memoir of one of Australia's most enduring and inspiring sporting icons. Triple Olympian and wellness entrepreneur Lisa Curry has lived her life in the public eye for six decades. In this very personal memoir, she shares the untold story of being Lisa. A swimming prodigy who became one of Australia's first fitness entrepreneurs, Lisa Curry swam to Olympic fame in the '80s and '90s. With celerity and celebrity, she became in equal parts the darling of women's magazines and tablo...
Swim Workouts for Triathletes (Workouts in a Binder)
by Gale Bernhardt and Nick Hansen
It's no secret: most triathletes are weak swimmers. Improving your swim will make you a faster, more confident triathlete, and you'll enjoy your time in the water. Swim Workouts for Triathletes, 2nd Ed. will help you develop real swimming speed. This waterproof book of 75 swim workouts provides the structure, variety, and drills triathletes need to become more efficient and faster swimmers. Each workout is designed around a specific goal--endurance, speed, form, muscular endurance, or anaerob...
Out of This World Results in Swimming
by Correa (Certified Sports Nutritionist)
Becoming Mentally Tougher In Swimming by Using Meditation
by Correa (Certified Meditation Instructor)
A professional trainer's advice on everything from basic stroke technique to advanced training programs.
You only live once, but if you are a Diver, once is enough
by Grand Journals
During the last few years technical diving has become much more popular and has moved into mainstream diving. As a result a significant number of recreational divers are moving towards technical diving. Despite this, there are still many misconceptions about what technical diving actually means and what is involved. Introduction to Technical Diving - An Introduction by Mark Powell gives a straightforward overview of technical diving and dispels many of the myths surrounding this area. It explore...
Dive the Virgin Islands (Dive the Virgin Islands: Complete Guide to Diving & Snorkeling)
by Lawson Wood