Increased energy. Clear and glowing skin. Decreased risk of cancer.
These are only a few of the benefits reported by people who adopt a raw foods diet; studies have even shown that this diet can slow down the aging process! In this guide, you will find 300 delicious recipes, including:
Mint-Ginger Pineapple SmoothieThai Green Papaya SaladNori Protein Roll with Pumpkin Seed Butter and SproutsMock-Tuna Salad SandwichRaw Vegetable "Lasagna"Banana Vanilla Ice Cream with Blueberry Sauce
Eating raw is not only delicious-it's also fun! The recipes are easy to prepare and take less prep and cleanup time than cooked food. It's perfect for those looking to go completely raw or just incorporate some raw aspects into their diet. You will be absolutely amazed by how great you feel after whipping up these mouthwatering raw gourmet meals!
- ISBN10 6613483001
- ISBN13 9786613483003
- Publish Date 30 September 2010 (first published 1 January 2009)
- Publish Status Active
- Out of Print 5 July 2012
- Publish Country US
- Imprint Adams Media Corporation
- Format eBook
- Pages 304
- Language English