"Concepts of Physical Fitness & Wellness: A Comprehensive Lifestyle Approach" provides readers with self-management skills necessary to adopt a healthy lifestyle. These skills will make a positive difference in one's health, fitness, and wellness through the use of activity labs and logs.
- ISBN10 0073028339
- ISBN13 9780073028330
- Publish Date 1 August 2004 (first published 1 January 2000)
- Publish Status Out of Print
- Out of Print 13 May 2006
- Publish Country US
- Publisher McGraw-Hill Education - Europe
- Imprint McGraw Hill Higher Education
- Edition 5th Revised edition
- Pages 544
- Language English