Physical Activity and Health, Fifth Edition offers expert knowledge based on the latest scientific evidence from physical activity and health research along with a variety of instructive elements that assist and encourage students in developing a personalized physical activity and health plan. The goal of the book is to introduce concepts and to develop the skills and interest to make physical activity a life-long habit. This text equips students with the information, skills, and practical know-how to gain control of their health and decide what to do and how and when to do it.
- ISBN10 1284102300
- ISBN13 9781284102307
- Publish Date 29 December 2016 (first published 14 February 2013)
- Publish Status Active
- Publish Country US
- Imprint Jones and Bartlett Publishers, Inc
- Edition 5th Revised edition
- Format Paperback
- Pages 666
- Language English