Susanne's approach is light-hearted and accessible as she looks at fitness and what it really means, beauty, cellulite and food cravings. She throws out fad diets and extreme work-outs, and instead suggests realistic ways of controlling weight, increasing energy and incorporating exercise into our everyday lives. This book is a licence to enjoy life while still looking and feeling great! Other books by Susanne O'Leary The Life in Your Years.
- ISBN10 0717128490
- ISBN13 9780717128495
- Publish Date 1 July 1999
- Publish Status Out of Print
- Out of Print 8 November 2009
- Publish Country IE
- Publisher Gill
- Imprint Newleaf
- Format Paperback
- Pages 163
- Language English