Everyone wants to be happy, yet so many people are the opposite of that, with increasing numbers of anti-depressants being dispensed each year. Clearly we need a new approach to life. Happy for No Reasonpresents startling new ideas and a practical programme that will change the way we look at creating happiness in our lives. Marci Shimoff combines the best in cutting-edge scientific research into happiness with interviews with over 100 genuinely happy people, and lays out a powerful, holistic, seven-step formula for raising our 'happiness set point'. Our happiness levels are like a neuro-physiological thermostat - we can actually re-programme ourselves to a higher level of peace and wellbeing as happiness is dependent on internal, not external, factors. Happy for No Reasonwill set readers quickly and easily on a path to lasting joy.
- ISBN10 184737087X
- ISBN13 9781847370877
- Publish Date 7 April 2008 (first published 1 January 2008)
- Publish Status Out of Print
- Out of Print 11 June 2021
- Publish Country GB
- Imprint Simon & Schuster Ltd
- Format Paperback (UK Trade)
- Pages 336
- Language English