The Key to Happiness Is Learning to Let Go
In this accessible, friendly book, bestselling author Hugh Prather presents a simple 30-day programme to free yourself from worry, conflict and painful memories. His unique and powerful approach, based on 30 years' experience, will help you to identify and release 'mental toxins'. The result is a mind free of clutter that embraces freedom and a life that knows peace.
Learn how to let go of:
-mental pollution
-misery
-inner conflict
The Little Book of Letting Go is a treasure trove of practical and spiritual wisdom with gentle exercises and wonderful insights to help deliver us into the precious present, alive and grateful for the gift of life.
- ISBN10 1446489817
- ISBN13 9781446489819
- Publish Date 31 August 2011 (first published 1 August 2000)
- Publish Status Active
- Publish Country GB
- Publisher Ebury Publishing
- Imprint Ebury Digital
- Format eBook (EPUB)
- Pages 240
- Language English