No More PMS!: Beat Pre-Menstrual Syndrome with the medically proven Women's Nutritional Advisory Service Programme

by Maryon Stewart

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No More PMS! No more symptoms
No more suffering-within 4 months.
Maryon Stewart and her team at The Women’s Nutritional Advisory Service have pioneered a highly successful programme to overcome pre-menstrual syndrome, enabling nine out of ten women to find relief within 4 months.
No More PMS! draws on over 14 years of scientifically ground –breaking work from the WNAS programme. It will enable you to devise a tailor-made diet to overcome PMS and includes the latest advice on:
·The cause of PMS
·In-depth personal stories
·Precise dietary changes, supported by scientific explanation
·The role of supplements
·Why regular exercise is so important

  • ISBN10 144817693X
  • ISBN13 9781448176939
  • Publish Date 31 March 2013 (first published 5 May 1994)
  • Publish Status Active
  • Publish Country GB
  • Publisher Ebury Publishing
  • Imprint Ebury Digital
  • Format eBook (EPUB)
  • Pages 320
  • Language English