The life-changing pain relief kit--just lie on the balls!
No pain, all gain. Get on the ball. Breathe deeply. And let the weight of your body do the rest. Based on one essential truth--you simply cannot help but get results when you reduce muscle tension--The Miracle Ball Method uses a carefully created program of "un-exercise" to heal an aching back, stiff neck, TMJ, menstrual cramps, tennis elbow, headache, even carpal tunnel syndrome. Head to toe, it's a breakthrough program of relief.
- ISBN10 0761177558
- ISBN13 9780761177555
- Publish Date 3 December 2003 (first published 1 December 2003)
- Publish Status Active
- Publish Country US
- Imprint Workman Publishing
- Format eBook
- Pages 250
- Language English