Menstruation, or moontime, is special for a woman and shifts in mind, body, and spiritual energy can cause both challenge and opportunity. This practical health guide reconnects women to the experience of an important stage of human development. The book examines and teaches how to work with the different menstrual energy patterns through natural self-help strategies that include nutrition and herbs, the Triple Goddess, meditations and imagery, vibrational healing using quartz crystals and flower essences, and hand reflexology. Using a down-to-earth, nature-connected approach to menstruation, women will learn to embrace this essential process of their womanhood.
- ISBN10 1844098648
- ISBN13 9781844098644
- Publish Date 1 June 2013 (first published 1 January 2013)
- Publish Status Out of Print
- Out of Print 27 October 2021
- Publish Country GB
- Publisher Kaminn Media Ltd
- Imprint Findhorn Press Ltd.
- Format eBook
- Pages 160
- Language English