How to be Sick: A Buddhist-Inpsired Guide for the Chronically Ill and Their Caregivers

by Toni Bernhard

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Book cover for How to be Sick

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In 2001, Toni Bernhard got sick and, to her and her partner's bewilderment, stayed that way. As they faced the confusion, frustration, and despair of a life with sudden limitations--a life that was vastly different from the one they'd thought they'd have together--Toni had to learn how to be sick. In spite of her many physical and energetic restrictions (and sometimes, because of them), Toni learned how to live a life of equanimity, compassion, and joy. This book reminds us that our own inner freedom is limitless, regardless of our external circumstances. Updated with new insights and practices hard-won from Toni's own ongoing life experience, this is a must-read for anyone who is, or who might one day be, sick or in pain. --Publisher.
  • ISBN13 9781614294788
  • Publish Date 25 October 2018 (first published 1 January 2010)
  • Publish Status Active
  • Publish Country US
  • Imprint Wisdom Publications,U.S.
  • Format Paperback
  • Pages 280
  • Language English