Meditation is a simple and practical activity that can enrich our lives and work in innumerable ways. It allows us to connect more deeply to ourselves and others and to the environment. In this book, John P. Miller, an expert in the field of holistic education, looks at mediation and how it can be integrated into one’s work and daily life.
Twenty years after it was first published, Miller’s book remains one of the best guides to applying contemplative practice, covering a variety of theoretical, empirical, historical, and cross-cultural approaches. For this new edition, Miller has updated the text to reflect the growth of the mindfulness movement, new research into the brain, and his years of experience teaching and practising contemplation in teacher education.
Whether one is interested in exploring how meditation can be used in the classroom or the workplace, or simply seeking to integrate it into one’s personal life, The Contemplative Practitioner is the perfect companion.
- ISBN10 1442615532
- ISBN13 9781442615533
- Publish Date 8 November 2013 (first published 30 October 1994)
- Publish Status Active
- Publish Country CA
- Imprint University of Toronto Press
- Edition 2nd Revised edition
- Format Paperback (US Trade)
- Pages 200
- Language English