Sport Psychologist Dr. Jim Loehr and marketing consultant Peter Mclaughlin outline techniques that can be used to achieve the mental toughness displayed by professional athletes. They take these techniques--including visualization, motivation, performance ritual, breath control, and more--and demonstrate how they can be effectively applied in the business world.
Mental toughness allows anyone to overcome stress, anger, fatigue, petty problems and workload so they can accomplish their goals, unlock their boundless physical and mental energy and be focused, relaxed and confident in the workplace. The techniques outlined in this book allow anyone to hone their mental toughness and succeed in today's tough business world.
- ISBN10 1306687098
- ISBN13 9781306687096
- Publish Date 1 January 1988
- Publish Status Active
- Out of Print 12 May 2015
- Publish Country US
- Imprint M. Evans and Company
- Format eBook
- Pages 241
- Language English