Menopause can be a complex time of life but it doesn’t have to be complicated to get control of your symptoms Too many women think it’s either HRT or suffer but that’s not the case. There’s a third option, which is to get control of your symptoms naturally. The Hot Flush Freedom Challenge is for busy, professional women who want straightforward practical advice they can implement with minimum fuss and time. Written using everyday language, the book offers a step-by-step solution to getting control of your hot flushes, night sweats, energy bombs, mood swings, brain fog and sleep in just 10 days.
- ISBN13 9781788600088
- Publish Date 8 December 2017
- Publish Status Active
- Publish Country GB
- Imprint Practical Inspiration Publishing
- Format Paperback
- Pages 25000
- Language English