Beyond the Barehand Form, beyond the Qigong, lies the elegant and effective Sword of Taijiquan! Learn to extend your Qi, enhance your art and refine your self. This comprehensive guide contains not only the complete Taiji Sword Form and Taiji Sword Qigong Set, but also seldom taught sword fighting applications and matching exercises.More than just a "how-to," this book also contains theory, history and a complete guide to fundamentals all essential to building a deep, understanding of this art, long considered to be the highest achievement in Taijiquan, as well as the most popular of the Taiji weapons.Strengthen and relax your body.Calm and focus your mind.Improve your balance.Develop proper Taiji breathing.Learn the complete Sword Form and Taiji Sword Qigong.Over 400 photos with detailed instruction."
- ISBN10 1886969744
- ISBN13 9781886969742
- Publish Date 10 August 1999 (first published 1 January 1999)
- Publish Status Active
- Out of Print 8 September 2016
- Publish Country US
- Imprint YMAA Publication Center
- Format Paperback (US Trade)
- Pages 224
- Language English