An essential introduction to Deepak Chopra's theory of the healing power of the mind, Creating Health is the definitive guide to his philosophy about the mind/body connection. Blending Eastern and Western medical philosophy, Chopra puts together a clear and easy path to follow for perfect physical and emotional health. With influences from Ayurveda, the 6,000-year-old tradition of medicine from India, Chopra uses Western terminology to explain how we can reassess health and disease and shows how, by focusing on self-awareness, compassion and the mind, we can improve our physical well being. In this book, he also introduces the benefits of meditation and creative visualization.
- ISBN10 1844135659
- ISBN13 9781844135653
- Publish Date 2 December 2004
- Publish Status Active
- Publish Country GB
- Publisher Vintage Publishing
- Imprint Pimlico
- Format Paperback (B-Format (198x129 mm))
- Pages 224
- Language English