15 Minute Total Body Workout (15 Minute) (15 Minute Fitness)

by Joan Pagano

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Book cover for 15 Minute Total Body Workout

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Combining simple, step-by-step instructions with a DVD to walk readers through each routine, offers four complete mini-workouts to target specific parts of the body, along with tips on how to strengthen, stretch, tone, and build one's way to total body fitness.
  • ISBN10 0756633567
  • ISBN13 9780756633561
  • Publish Date 1 January 2008
  • Publish Status Out of Stock
  • Publish Country US
  • Imprint DK Publishing (Dorling Kindersley)
  • Pages 128
  • Language English