Offers a complete guided session for overcoming airborne anxiety and fear by teaching listeners to use breathing and visualization techniques to calm the nerves, unlock the diaphragm, and loosen tense muscles.
- ISBN13 9781591791386
- Publish Date 1 February 2004
- Publish Status Out of Print
- Out of Print 3 June 2021
- Publish Country US
- Imprint Sounds True Inc
- Edition Abridged
- Format Audiobook
- Duration 1 hours and 15 minutes
- Language English