Well-known Buddhist teacher Jack Kornfield offers four essential meditations from the 2,600 year-old Buddhist tradition, that spiritual seekers of all faiths can practice. They take less than ten minutes each to practice, and yet they will take listeners to the heart of essential Buddhist teachings on awakening and freedom, opening to truth, the nature of suffering, forgiveness, fearlessness and living truly in the present.
- ISBN10 1564553000
- ISBN13 9781564553003
- Publish Date 1 February 1995
- Publish Status Out of Print
- Out of Print 20 January 2009
- Publish Country US
- Imprint Sounds True Inc
- Format Audiobook
- Duration 1 hours and 30 minutes
- Language English