Nutrition can be complicated. How do you know what foods are healthy and what aren't? How much should you eat? What about diets? Lots of people want to lose weight these days. They turn to diets to help them slim down—but diets aren't usually the healthiest options. Diet Myths: Sorting Through the Hype helps you figure out good ways to lose weight and stay in shape. Discover good eating habits that will keep you strong and feeling good for a lifetime!
- ISBN10 1422289389
- ISBN13 9781422289389
- Publish Date 2 September 2014 (first published 1 September 2013)
- Publish Status Active
- Publish Country US
- Publisher Start Publishing
- Imprint Mason Crest
- Format eBook (EPUB)
- Pages 48
- Language English