Food combining is the art or science of combining different fresh foods to promote optimum digestion and improve general health. This book introduces the different food groups and provides a breakdown of the various combinations, explaining how and why they work. Healthy meal plans show how foods from different groups can be combined for maximum health giving results. The "Nutshell Nutrition" series provides introductions to health y eating programmes in a pocket-sized form.
- ISBN10 1862044791
- ISBN13 9781862044791
- Publish Date 3 June 1999
- Publish Status Out of Print
- Out of Print 4 October 2004
- Publish Country GB
- Publisher Element Books Ltd
- Imprint Element Books
- Format Hardcover
- Pages 64
- Language English
- URL http://harpercollins.co.uk