Managing Anger

by Gael Lindenfield

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Book cover for Managing Anger

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Anger is a very natural response to hurt, frustration, bereavement, loss or threat. But it can also be a very damaging response, and unless you deal with it effectively the results can be highly destructive. This book puts forward a model of constructive anger management as a positive alternative to the many negative habits which are so damaging and dangerous and has grown out of self-development courses led by the author.
  • ISBN10 006101107X
  • ISBN13 9780061011078
  • Publish Date 1 March 1997 (first published 17 June 1996)
  • Publish Status Active
  • Imprint HarperCollins Publishers
  • Format Paperback (US Mass Market)
  • Pages 240
  • Language English