Join the yoga instructor and her class as they learn some simple positions to start practising yoga. From the lotus position to the bridge, try all the key positions and become flexible and fit! Follow the step-by-step photographs and clear instructions to become more supple and healthy.
- ISBN10 6611000747
- ISBN13 9786611000745
- Publish Date 1 January 2006 (first published 1 November 2005)
- Publish Status Active
- Out of Print 22 July 2009
- Publish Country US
- Imprint DK Publishing (Dorling Kindersley)
- Format eBook
- Pages 48
- Language English