This is the conditioning book. The book details how to condition the hand to withstand pressure of Iron Palm strikes, the changing process that gives a practitioner a deadly palm, as well as the physics for breaking objects. Also outlines how to avoid the pitfalls of training with fraudulent teachers and the damage from improper training.
- ISBN13 9781932078893
- Publish Date 30 December 2008
- Publish Status Active
- Publish Country US
- Imprint DEStech Publications, Inc
- Format Paperback
- Language English