In this incredible, first-of-its-kind book, twenty-five authors, including Alanis Morrisette, Seane Corn, Bryan Kest, and Dr. Sara Gottfried, discuss how yoga and body image intersect. With these inspiring personal stories, learn how yoga not only affects your body but also how it affects the way you feel about your body. Each author offers a unique perspective on how yoga has shaped his or her life and provides tips for using yoga to find self-empowerment and a renewed body image. By bringing together a diverse collection of voices that span the spectrum of human experience, this anthology will help you learn to love your body and embrace a healthy lifestyle.
- ISBN10 0738739820
- ISBN13 9780738739823
- Publish Date 8 October 2014
- Publish Status Out of Print
- Out of Print 1 April 2021
- Publish Country US
- Imprint Llewellyn Publications,U.S.
- Format Paperback
- Pages 312
- Language English