Millions of people suffer from hypertension, and many are treated with drugs that have uncomfortable side effects. This book outlines programmes for relieving the symptoms using everyday foods and nutritional supplements. Also included are stress reduction techniques, meal plans and recipes, plus 30-, 60-, and 90-day programmes to lower blood pressure and normalize cholesterol levels.
- ISBN13 9780879836887
- Publish Date 16 December 1996
- Publish Status Out of Print
- Out of Print 12 March 2021
- Publish Country US
- Imprint Keats Pub Inc
- Format Paperback
- Pages 208
- Language English