Following on from the phenomenal success of "The CSIRO Total Wellbeing Diet", comes Book 2 of the diet. This companion volume provides everything you need to keep on track with your healthy new lifestyle: a summary of the essential principles of the diet; over 80 delicious new recipes, together with healthy ideas for taking your lunch to work and tips on eating out; and a simple, 'do anywhere' exercise program.
- ISBN10 0718151526
- ISBN13 9780718151522
- Publish Date 5 April 2007 (first published 1 May 2006)
- Publish Status Out of Print
- Out of Print 13 May 2008
- Publish Country GB
- Publisher Penguin Books Ltd
- Imprint Michael Joseph Ltd
- Format Paperback
- Pages 220
- Language English