For most of us, trying to find a moment of peace in our hectic schedule is like searching for a needle in a haystack. When faced with a crisis it's more likely that we'll fly into a panic than calmly assess the situation and formulate a plan to deal with the problem. With the help of "The Brilliant Book of Calm" you can take charge of your life like never before, so that when push comes to shove and the proverbial hits the fan, all you need to do is take a deep breath before you deal with whatever life has thrown at you. Packed with advice on how to slow down, calm down and find your inner Zen master, "The Brilliant Book of Calm" will help you find and maintain a balanced perspective on life, so that you can deal with anything. Whether you're permanently stressed-out or just in need of a bit of a push in a calmer direction, Tania Ahsan's road-tested advice will enable you to live a calmer, richer and happier life. Simply brilliant.
- ISBN10 1905940815
- ISBN13 9781905940813
- Publish Date 22 May 2008 (first published 1 January 2008)
- Publish Status Out of Print
- Out of Print 5 March 2016
- Publish Country GB
- Imprint Infinite Ideas Limited
- Format Paperback
- Pages 240
- Language English