We love strength training and that is the theme of this book: our lifetime love of strength training. We focus on things like how we got started, what we believe, what shaped our beliefs, who influenced us the most, our hardest workouts ever and how good strength training makes us feel. We wanted a book that would show the passion and joy of training but also teach the reader at the same time. We did not want a scientific journal but an "in the trenches" field guide.
- ISBN10 0557537622
- ISBN13 9780557537624
- Publish Date 24 August 2010
- Publish Status Out of Print
- Out of Print 30 June 2012
- Publish Country GB
- Imprint Lulu.com
- Format Paperback (US Trade)
- Pages 270
- Language English