This book is a pioneering & unique blend of Taoism with the healing power of laughter. It helps you stay upbeat in a crazy world, so you live a rich, fulfilled, happy life on your own terms. It combines laughter readiness with laughter yoga, nls: natural laughter skills with laughter the best medicine. It is a story, a manual, and a guide to help you awaken your own laughing Buddha within and live a life of fulfillment and delight. By following the progressive set of simple exercises you boost your physical & emotional health, ease stress & depression, and develop an open-hearted connection with yourself and others.
- ISBN10 130097947X
- ISBN13 9781300979470
- Publish Date 10 June 2013
- Publish Status Active
- Publish Country GB
- Imprint Lulu.com
- Format Paperback
- Pages 96
- Language English