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Get Fit, Stay Well! meets you where you are and gives you the targeted, personal guidance you need to get where you want to be.
Already the most modern, student-centric, action-plan-oriented fitness and wellness textbook on the market, the Second Edition of Get Fit, Stay Well! takes its mission a step further by becoming the most personalized and proactive book on the market as well. The Second Edition maintains the highly praised hallmarks of the first edition-integrated case studies, 3-pronged labs, a fresh graphical approach, and extensive strength training and flexibility photos and videos-and adds to them a coaching component in the form of progressive personal fitness plans, expanded exercise video options, and interactive media to get you started, keep you motivated, and take you to the next level in your own fitness and wellness.
0321838351 / 9780321838353 Get Fit, Stay Well! with MyFitnessLab
Package consists of:
0321754336 / 9780321754332 Get Fit, Stay Well!
0321802322 / 9780321802323 NEW MyFitnessLab with Pearson eText -- Access Card -- for Get Fit, Stay Well!
- ISBN10 0321838351
- ISBN13 9780321838353
- Publish Date 23 May 2012
- Publish Status Out of Print
- Out of Print 13 July 2015
- Publish Country US
- Publisher Pearson Education (US)
- Imprint Benjamin-Cummings Publishing Company, Subs of Addison Wesley Longman, Inc
- Edition 2nd edition
- Pages 512
- Language English