Safeguard your vision with 85 simple, satisfying recipes rich in the nutrients that fight macular degeneration. The Bad News: Age-related macular degeneration (AMD) is the leading cause of central vision loss in adults over the age of fifty. It can wreak havoc on the ability to see faces, read, drive, and move about safely. Millions of people are at risk, and we still don't have a cure. The Good News: The latest research suggests that healthy lifestyle choices, including a diet rich in lutein, zeaxanthin, and other key nutrients, can delay the onset and progress of AMD. Eat Right for Your Sight provides a delicious way to add the best ingredients for eye health to every meal of the day. Feast your eyes on these appealing recipes: Sweet Pea Guacamole Chicken-Vegetable Noodle Bowls Garlic-Lime Pork Chops Carrot-Ginger Juice ...and more! Every recipe includes comprehensive nutrition information and has been carefully crafted to act like medicine, but not taste like it. Taking care of your eyes has never been easier! With Recipes from Lidia Bastianich, Ina Garten, Jacques Pepin , Alice Waters, Andrew Weil, MD, and other superstars of healthy cooking.
- ISBN10 1615192492
- ISBN13 9781615192496
- Publish Date 24 February 2015
- Publish Status Active
- Out of Print 15 March 2023
- Publish Country US
- Imprint The Experiment LLC
- Format Paperback (UK Trade)
- Pages 240
- Language English