Calm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to live in the moment.
When the entire world seems on your ass about something, taking a second to chill out, collect your thoughts, and process your stress can help a lot.
Mindful As F*ck shows you how to be present, centered, and positive so you can live in the now regardless of how you're feeling. With straight-forward entries like "Slay Your Fear with Lion's Breath," "Set Your Intention Right Fucking Now," and "Write a Badass Haiku," this entertaining and effective book helps live your best life no matter what gets thrown your way.
- ISBN10 1507214251
- ISBN13 9781507214251
- Publish Date 10 December 2020 (first published 20 October 2020)
- Publish Status Active
- Publish Country US
- Imprint Adams Media Corporation
- Format Hardcover
- Pages 208
- Language English