From how to build your own stool to how a raisin can help you meditate, this illustrated guide explains everything you need to know to start or strengthen your meditation practice. This best-seller is in a new handy format and features brand new illustrations.
- ISBN10 1907314326
- ISBN13 9781907314322
- Publish Date 8 August 2012 (first published 31 August 2003)
- Publish Status Active
- Publish Country GB
- Imprint Windhorse Publications
- Edition Electronic
- Format eBook
- Language English