The bestselling author of From Fatigued to Fantastic shows chronic pain sufferers how to treat the underlying causes of pain and regain health and vitality
Pain Free 1-2-3 demonstrates the four critical components for healing tissue: getting optimum nutrition and sleep, correcting hormonal levels, and eliminating the factors that put stress on the body. Dr. Jacob Teitelbaum provides more than 100 treatments combining both natural and prescription approaches to guide you on how to aid the body in healing, locate the source of their pain, and tailor treatments for maximum effect.
“An excellent and powerfully effective part of the standard of practice for treatmentof people who suffer from fibromyalgia and myofascial pain syndrome.” --The Journal of the American Academy of Pain Management
- ISBN13 9780071464574
- Publish Date 16 January 2006 (first published 9 January 2006)
- Publish Status Withdrawn
- Publish Country US
- Publisher McGraw-Hill Education - Europe
- Imprint McGraw-Hill Contemporary
- Format Paperback
- Pages 320
- Language English