A Guide to Anger Management

by Mary Hartley

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Book cover for A Guide to Anger Management

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We live in an angry society and it's getting angrier. The annual Social Trends Survey shows that complaints about noise and disturbance have increased five-fold in the last 20 years. There has been a 400% increase in air rage incidents in recent years. And, the British Association for Anger Management reports that the UK has the dubious distinction of being the second-worst country in the world for road rage. But, while mindless rage leads nowhere, healthy anger can be a valuable emotion that enables us to deal with danger and to change uncomfortable situations. The Guide to Anger Management explores how people can creatively make the most of this powerful emotion.
  • ISBN10 1847090729
  • ISBN13 9781847090720
  • Publish Date 19 March 2009
  • Publish Status Out of Print
  • Out of Print 29 March 2021
  • Publish Country GB
  • Publisher Hodder & Stoughton General Division
  • Imprint Sheldon Press
  • Format Paperback
  • Pages 128
  • Language English