Dr Joyce Vedral, one of America's leading fitness experts, offers an easy-to-follow guide to weight training. The book is intended for beginners of any age of weight.
- ISBN10 0446671096
- ISBN13 9780446671095
- Publish Date 1 November 1997
- Publish Status Out of Stock
- Out of Print 28 July 2000
- Publish Country US
- Publisher Little, Brown & Company
- Imprint Little, Brown and Company
- Format Paperback (UK Trade)
- Pages 271
- Language English