An exercise programme that uses the techniques of bodybuilders to aim for improved thighs, bottom, hips and stomach.
- ISBN10 0446394211
- ISBN13 9780446394215
- Publish Date 31 December 1993
- Publish Status Out of Print
- Out of Print 31 December 2009
- Publish Country US
- Publisher Little, Brown & Company
- Imprint Little, Brown and Company
- Format Paperback (UK Trade)
- Pages 290
- Language English