This work combines skilled hypnotherapy techniques with high quality creative sound effects. This high quality recording, by the UK's best selling hypnotherapist Glenn Harrold, combines the very latest clinical hypnotherapy techniques with state of the art digital sound. On both tracks, you will hear a pleasant voice, and absorbing 60 bpm sound effects guiding you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state, you will be given a number of post hypnotic suggestions and carefully layered affirmations to help you achieve your goals. The background echoed affirmations pan from left to right in your headphones, and this deeply relaxing method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes. At the end of each track, you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions (listed inside), which are embedded in the fade out music and facilitate the overall effect. This powerful CD is a completely safe and effective way of helping to free yourself from smoking.
- ISBN10 0563510234
- ISBN13 9780563510239
- Publish Date 3 January 2005
- Publish Status Transferred
- Out of Print 20 April 2009
- Publish Country GB
- Publisher AudioGO Limited
- Imprint BBC Audiobooks Ltd
- Format Audiobook
- Duration 1 hours
- Language English