This fully revised third edition has been extensively updated and rewritten to reflect over ten years of new research on understanding and treating depression, particularly the importance of developing compassionate ways of thinking, behaving and feeling. It contains helpful case studies and new, easy - to - follow, step - by - step suggestions and exercises to help you understand your depression and lift your mood.
- ISBN10 6610835225
- ISBN13 9786610835225
- Publish Date 1 January 2001 (first published 14 January 1999)
- Publish Status Active
- Out of Print 15 July 2009
- Publish Country US
- Imprint Oxford University Press
- Format eBook
- Pages 416
- Language English