Explaining how to lose weight healthily and permanently without missing out on appealing, tasty meals, this book offers expert advice on how easy it is to set realistic targets. The nutritional notes will make it easy to eat balanced meals. Spicy Meatballs with Red Rice or Ricotta and Fontina Pizza are just two from more than 55 delicious recipes that should make it easier to reach your desired weight and maintain it.
- ISBN10 0754811255
- ISBN13 9780754811251
- Publish Date 28 March 2003
- Publish Status Out of Print
- Out of Print 14 March 2007
- Publish Country GB
- Publisher Anness Publishing
- Imprint Lorenz Books
- Format Paperback
- Pages 96
- Language English