There are times when all of us need to take refuge from the demands of everyday life. This volume explores how to create a home spa, and offers the reader encouragement for a little self-pampering. It discusses how to prepare your sanctuary with warm towels, soft lighting and gentle music, and lose yourself in a reverie with herbal soaps, bath and body oils, natural hair rinses, and nourishing creams and lotions. It shows how body care, deep relaxation and quiet contemplation can create a sense of well-being that can be taken into the rest of your life as you emerge rested, refreshed and restored.
- ISBN10 0754810135
- ISBN13 9780754810131
- Publish Date 30 September 2002
- Publish Status Out of Print
- Out of Print 19 November 2006
- Publish Country GB
- Publisher Anness Publishing
- Imprint Lorenz Books
- Edition Illustrated edition
- Format Hardcover
- Pages 64
- Language English