Note to Self: A Seven-Step Path to Gratitude and Growth

by Laurie Buchanan

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Book cover for Note to Self

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Baggage! We all carry it with us through life.




It comes in a wide variety of styles, shapes, and colors-more than enough to accommodate the stuff that we accumulate through life. And no matter how we dress it up, it's frustrating, inconvenient, and slows us down. In fact, it's downright disruptive.




This book is about offloading emotional baggage-something that's especially important when we realize that we don't just pack for one; we pack for seven. Each of the seven selves-self-preservation, self-gratification, self-definition, self-acceptance, self-expression, self-reflection, and self-knowledge-has characteristics, wellness types,...Read more
  • ISBN10 1631521136
  • ISBN13 9781631521133
  • Publish Date 1 November 2016
  • Publish Status Active
  • Publish Country US
  • Imprint She Writes Press
  • Format Paperback (US Trade)
  • Pages 296
  • Language English