Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work. This self-help guide offers an examination and explanation of the grieving process and offers strategies, based on CBT, to help you adjust to life without a loved one. This practical bookl is also an ideal resource for health professionals and carers.
- What to expect when you are grieving
- Physical and psychological reactions to grief
- Practical strategies to help you cope with your grief
- ISBN10 1849013985
- ISBN13 9781849013987
- Publish Date 29 July 2010
- Publish Status Out of Print
- Out of Print 29 March 2021
- Publish Country GB
- Publisher Little, Brown Book Group
- Imprint Robinson
- Format Paperback
- Pages 32
- Language English