The Stress Protection Plan

by Leon Chaitow

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Book cover for The Stress Protection Plan

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Migraine, chronic back pain, colds, fatigue, panic attacks and high blood pressure can often be caused by stress.

We now know that stress has a disasterous effect on our immune systems and can be a major cause of both mild and serious health problems. This book examines psychoneuroimmunology, or PNI, a science that attempts to solve these more common health problems. It points to new ways of controlling the damaging emotions that cause these complaints, thereby protecting the bodies natural defences and helping to ward off illness. Leon Chaitow is the author of "Clean Body, Clean Mind" and "Stone Age Diet".

  • ISBN13 9780007569038
  • Publish Date 25 August 2016 (first published 9 April 1992)
  • Publish Status Active
  • Publish Country GB
  • Publisher HarperCollins Publishers
  • Imprint HarperCollins Publishers Ltd